Pilates Talk
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Pilates Challenge Interview
I’ve been really busy getting things ready for the Pilates Challenge that starts on Monday the 9th. In fact, I just finished putting together the video you see above and it answers many of the questions I've received about the Challenge and gives you a much better idea (I think!) of what to expect. I really had a blast doing this video and I’m looking forward to doing more. If you have questions, ...
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A Few More Pilates Challenge Details
UPDATE: The Challenge is here! You can find out everything you need to know and register here: http://www.pilatestonic.com/pilates-challenge-winter-2012/ Let us know if you have any questions at all… One of our main goals with the Pilates Challenge is to help you feel what it's like to consistently incorporate Pilates and effective stretching into your life. To really have ...
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The Challenge is Coming—Are You Ready?
If you have never heard of the Pilates Challenge, then prepare to be excited! If you HAVE heard of it, and perhaps even done it, get ready to be surprised because the next challenge is coming soon and it’s going to be even better than the last…this one is going to start where the last one left off and take it to the ...
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Will I Get a Bulky Body in the Monkey Gym?
This is the third and final video in the 3-part interview with Kit Laughlin, the creator of Stretch Therapy and the Monkey Gym. For those of us who love Pilates and its focus on form and alignment, we can expect to get even greater benefits from combining Monkey Gym training with our ongoing Pilates workouts. But I’ll talk more about that specific idea later. For now, watch this short video and learn how ...
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What if I’m Not Strong Enough for the Monkey Gym?
In this second video interview, Kit Laughlin discusses the Monkey Gym and why it's not just for so-called strong people and athletes. Each of us is usually strong in some areas and weak in others. Balancing strength throughout the body is a critical part of working and playing without injury and the Monkey Gym evens out the unique deficits we each have as a result of living this modern life. From those doing rehabilitation for a problem in ...
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| Read May/June 2011 article in Pilates Style Magazine written by Sydney Craig! Click Here |
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| Read article in Pilates Style Magazine written by Sydney Craig! Click Here |
Pilates 101
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