Your Body’s Best Exercise Program is Hidden Within
I’ve been thinking about you and wondering how everything is going… I’m especially curious to know how your body is feeling these days and how your movement inside and outside of the studio is going. Recently I had a powerful realization that led me to more fun, freedom, and creativity with teaching and getting more […]
What’s a Miracle-Minded Body and Why Would You Want One?
Long time no chat! It’s been a while since I shared regular posts and video. A year and a half, in fact! And while I’ve sure missed showing up in your inbox every two weeks sharing my movement ahas, there’s been no shortage of aha moments and connection in my world. I’m reaching out today […]
Help Cure Childhood Cancer by Taking a Class on the 23rd
I hope you had an amazing holiday season and that your New Year is off to a fantastic start. I’ve been eagerly waiting to announce this update about some very special events happening at Pilates Tonic during the month of January. Emily’s Power for a Cure Day Emily’s Power for a Cure is a […]
New, Body Optimization Intensive Starts Now
It’s June! Have you optimized your body yet? We’ve put together a brand new package just for Pilates Tonic members… It’s called the Body Optimization Intensive and it’s designed to take all the latest advances in fascia, alignment and exercise research and apply them to your specific and unique needs during a series of 3 […]
Enter the Weekly Holiday Drawings in December
Ihave some exciting news to share with you about December, but first I want to thank you for your help in November. Because of your support last month, we were able to make a very nice donation to support Hurricane Sandy disaster relief. Thank YOU! We couldn’t have made that kind of difference without you. That Holiday Feeling […]
New! Super Saturday Mat Classes Arrive in October…
If you’ve ever been in mat class and been surprised by how quickly the time went by, or wished for an extra few minutes to focus on a particular area such as the glutes, arms, or maybe a little extra time for more stretch and relaxation, I’ve got some exciting news for you… As an […]
