Friday February 26, 2010 10:00am - 5:00pm
For Pilates teachers and advanced students. Challenge your own Pilates practice and learn how to breakdown the Level 5 exercises in order to teach and perform them safely and effectively. You will learn preparation exercises, client safety and increasingly difficult variations of the traditional Pilates repertoire.
Saturday February 27, 2010 10:00am -5:00pm
Learn about common spine problems and how to adapt and structure a Pilates lesson around these issues. Participants will develop knowledge on the importance of spinal mobility and stability and how these two situations influence the Pilates exercises chosen for a client.
Sunday February 28, 2010 10:00am -5:00pm
Scoliosis is a spine curving condition that affects one in ten people in the United States. This workshop will assist you to understand how Pilates can benefit your clients with Scoliosis. Expand your knowledge and abilities during this hands-on workshop designed to provide you with skill enhancing tools specific to Pilates & Scoliosis.

Visit the schedule page and click on the workshop tab)
or email sydney@pilatestonic.com. |
Cost:
$250 for one workshop
$450 for two workshops
$600 for all three
PMA CEC's available for each workshop. |