This Mysterious Connection Will Save Your Neck and Shoulders

photo Sydney demonstrating mid-back / arm connection on the mat - hands and knees - teal top

  If you’ve struggled with tension in your neck and shoulders, today’s video might be just what you need. There’s a connection I’ll share with you that saved my neck and shoulders from pain caused by constant overwork. It might have even saved my hairstyling career if I’d had it back then. This is a […]