Contact Us

401 North Market, Suite B Chattanooga, TN 37405
Phone : (423) 702-5233

Use This Technique to Save Your Neck and Strengthen Your Arms

This Unconscious Shoulder Habit Could Be Causing Neck Pain

Pull Yourself in Every Direction with this Fascia Technique

This Easy Stretch Offers Sweet Relief from Head & Neck Tension

New to Pilates Tonic?

We’ll show you how easy it is to start improving your strength, flexibility, and body alignment. Learn more about our unique program and how to get started. Or, just give us a call at 423.702.5233 to easily schedule your first session. We’re located in Chattanooga, TN on North Market Street.

Stretch Therapy

by Sydney Craig

Read May/June 2011 article in Pilates Style Magazine written by Sydney Craig!

Pilates and Scoliosis

by Sydney Craig

Read January/February 2011 article in Pilates Style Magazine written by Sydney Craig!