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Pilates Tonic
401 North Market, Suite B
Chattanooga, TN 37405

Phone : (423) 702-5233

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Get FREE videos and articles to help you learn to move easily in a pain-free body…

This Weird Hip Stretch Fixes What Sitting All Day Breaks

The Hidden Reason Your Shoulders Won’t Stop Rounding (and How to Fix It)

The “Too Simple” Exercise I Almost Didn’t Share with You

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Stretch Therapy

by Sydney Craig

Read May/June 2011 article in Pilates Style Magazine written by Sydney Craig!

Pilates and Scoliosis

by Sydney Craig

Read January/February 2011 article in Pilates Style Magazine written by Sydney Craig!

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