Fix Hyperextended Knees, Even if You Don’t Know You Have Them

“Bend your knees, girl!” A man yelled this at me in an airport one time.  I was standing outside the bathroom waiting on a friend when I caught his eye—or my knees did, anyway. They hyperextend, which means my knees can bend backward, most noticeably when I’m standing. This man caught a glimpse of my […]