The Reformer Basics 5-Week Series Starts October 20, 2014

Sydney Pilates Basics Leave a Comment

REFORMER BASICS A 5-Week Series with Laura Hausler Counts as Reformer Prep qualification!(*Studio Foundation session required; some mat experience a plus.)  Want to Take Reformer Class, But Not Qualified Yet? This is the series for you! If you’ve wanted to take reformer classes, but needed the Reformer Prep to get qualified, or if you were thinking about taking the Pilates Challenge coming in …

Core Connection 4 – The Key to a Flat Stomach

Sydney Pilates Basics, Video Training 14 Comments

  It’s hard to believe the fourth video in the Core Connections video series is already here. I’m surprised because I’ve been so eager to share these connections with you for so long and the series is finally complete! That and the fact that it’s also mid-October already; how did that happen!? The focus of today’s video is your deep …