New Fascial Conditioning 6-Week Series Starts August 28th

Photo of Mother and Daughter in Pilates Class

  Recently I attended another Fascial Conditioning workshop with fascia-nado, Tom Myers and fascia-nada Divo Müller. It was a fantastic workshop! In fact, it was so good I created a brand new series just to share this cutting-edge fascial fitness material with you. But first, I have a short story that really illustrates why fascial […]

How are You Like a Kangaroo?

Kangaroo Jumping

I just returned from an outstanding workshop with fascia expert, or “fascianado” Dr. Robert Schleip, one of the leading researchers in a relatively newly recognized category of body research into fascia and fascial structure. I had two flights to get to Los Angeles. On each flight the person sitting next to me asked what I was […]