Undo Pain and Tension from Using Your Hands All Day

Sydney Video Training 17 Comments

f you’re anything like me, you probably spend a lot more time doing things every day that require you to close your hands instead of open them—stuff like typing, mousing, writing, cooking, holding a steering wheel, holding a book or phone, gardening, sweeping, vacuuming, playing an instrument, etc. The hand-closing list of activities goes on and on… Constantly closing your …