Scarcity and Your Pilates Practice
I recently had the pleasure of taking an entire week off strictly for vacation. And I didn’t work on one single blog post! While taking a break may sound simple and easy enough, for me it’s a giant accomplishment. Why, you ask? Simply because I have believed for a long time that I just couldn’t […]
What You Think is What You Get: Seeing Our True Beauty
Have you ever had a Pilates session, or nice long walk, and gotten that awesome feeling of accomplishment when you finished? Have you also noticed that, with that feeling of accomplishment, you’re more happy with what you see when you look in the mirror? Lately this has absolutely been the case for me as I’ve been […]
