3 Ways Your Shoes Messed Up Your Alignment and How to Repair It
Looking back at my kids’ early physical development and knowing what I’ve learned since then about early-stage alignment, I would have changed everything about their shoes! My family humors me every day when I remind them to sit on their sitting bones or ask them to walk instead of riding a bike. And when it […]
How Pointy-Toed Shoes Led to Healthy Feet
Slave to Fashion I’ve always been a fan of fashion. I’ve been expressing myself through the clothing and shoes I wear for as long as I can remember. And before discovering my passion as a movement educator, I was a hairstylist for fourteen years. I’m acutely conscious of the shoes I wear now, but that […]
