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Pilates is a method of exercise created over 80 years ago by Joseph H. & Clara Pilates. Joe Pilates was born in Germany in 1880 and, as a young man he began a life-long study of health and physical fitness. Over many years of experimentation and implementation, Joe and Clara developed more than 600 exercises that they called the “Art of Contrology”, which today we call Pilates.
Our mission at Pilates Tonic is to teach people the tools they need to improve their quality of life. We are passionate about Pilates. This work is not a discreet exercise experience; it is a philosophy of deep meaning, simplicity and strength all embodied in the most elegant, safe and complete method of movement ever created.
We offer many pilates classes, levels - from the beginner to the advanced.
401 North Market, Suite B Chattanooga, TN 37405 Phone: (423) 702-5233