Pilates Tonic in Chattanooga, TN, The Premiere Pilates Studio

What is Pilates?

Pilates is a method of exercise created over 80 years ago by Joseph H. & Clara Pilates. Joe Pilates was born in Germany in 1880 and, as a young man he began a life-long study of health and physical fitness. Over many years of exper­i­men­ta­tion and imple­men­ta­tion, Joe and Clara devel­oped more than 600 exer­cises that they called the “Art of Control­ogy”, which today we call Pilates.

Mission

Our mission at Pilates Tonic is to empower you with the tools to connect and live in your body in a whole new way. We help you find your core structure of support, and release the tight exterior areas that have taken on more workload than they're designed for. As you make these connections and release your body, the behavior changes will help you prevent injury, perform better, decrease pain and increase your mobility.

Classes

We offer a variety of class types for all levels.

Contact Us

401 North Market, Suite B Chattanooga, TN 37405 Phone: (423) 702-5233