Learn to Move with Ease
in a Pain-Free Body
Learn to Move with Ease
in a Pain-Free Body
Join Us in the Studio
or Online
Learn to Move with Ease
in a Pain-Free Body
Join Us in the Studio or Online
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Pilates Tonic

Your Path to Pain-Free Movement!

Live Better in Your Body

At Pilates Tonic, we use the latest in body alignment, fascial conditioning, and core activation research to tailor a program just for you.

Enhance Your Performance

Whether you’re into yoga, golf, running, biking, CrossFit, soccer, or just want to move more comfortably in daily life—we’ve got you covered.

Transform Your Movement

Our expert guidance will change the way you move, helping you enjoy your favorite activities even more.

Get Started Today

Ready to feel your best? Sign up for a session and take the first step towards effortless movement!

Join Us
in the Studio

Our small classes give you specialized attention to help you create permanent, positive change.

The Studio Foundation session is the place to start if you are new to the studio. It’s a 55-minute private session, scheduled by appointment. This integral session is where everyone starts, regardless of prior experience.

Join Us
Online

The Pilates Tonic Online Membership is a mix of live classes and self-paced videos tailored to your unique needs.

Unlock a tailored, pain-free movement practice with Pilates Tonic Online Membership, guiding you to focus, flex, and strengthen exactly where you need it most.

We'll show you how easy it is to start improving your strength, flexibility, and body alignment. Learn more about our unique program and how to get started. Or, just give us a call at 423-702-5233 to easily schedule your first session. We’re located in Chattanooga, TN on North Market Street.

Client Experiences

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Why We're Different

We offer far more than just Pilates at Pilates Tonic. We’ve found that taking a foundational approach to exercise and movement has enhanced our ability to help you achieve your physical goals. Whether you’re hitting a wall with your current activity or needing to recover from chronic pain or acute injury, knowing how your body works puts you way ahead of the game.

In addition to traditional Pilates, we offer foundational alignment training along with Restorative Exercise and Stretch Therapy.

“It doesn’t matter what physical activity you do, this is the place for you if you’re trying to do it better.”​

Pilates Tonic Staff

Different teaching styles resonate with different people and that’s why there are a variety of instructors at Pilates Tonic. Each instructor is highly trained in their area of expertise and each has his or her own, unique approach to movement. No matter who you work with at Pilates Tonic, they are equally dedicated to our mission; to help you create ease of movement in a pain-free body.

Click here to learn more about our staff…

PHOTO - Group Coach Portrait - Louie, Sydney, Will
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