New to Pilates Tonic?
We'll show you how easy it is to start improving your strength, flexibility and body alignment. Learn more about our unique program and how to get started. Or, just give us a call at 423.702.5233 to easily schedule your first session. We're located in Chattanooga, TN on North Market Street.
Click here to learn more and begin…Our mission is to help you move with ease in a pain-free body
At Pilates Tonic, we help you discover the core connections and alignment in your body. We take cutting-edge research on body alignment, fascial conditioning, stretching and core activation and apply it to your body’s unique requirements.
With these foundational tools, we show you how to improve everything else you do, whether it’s yoga, golf, running, mountain biking, CrossFit, soccer or even everyday standing and walking.
Our goal is to fundamentally change the way you understand and move your body so that you can do whatever it is you love even better.
Recent Blog Posts…
Special Preview: Your Glutes are Connected to Your… Hip Flexors?
January 18, 2021Special Preview: The Sneaky Simple Way to Build Strength
January 11, 2021FITNESS AND EXERCISE DISCLAIMER
Please read and understand our disclaimer before undertaking any exercise or training demonstrated on this website.Pilates Tonic Staff
Different teaching styles resonate with different people and that’s why there are a variety of instructors at Pilates Tonic. Each instructor is highly trained in their area of expertise and each has his or her own, unique approach to movement. No matter who you work with at Pilates Tonic, they are equally dedicated to our mission; to help you create ease of movement in a pain-free body.
New to Pilates Tonic?
We'll show you how easy it is to start improving your strength, flexibility and body alignment. Learn more about our unique program and what to do next to get started.
Click here to learn more and begin…