Correct Your Blindspot Posture Problem & Quadruple Your Results
Your shoulder blades and ribcage go together like icing on a cinnamon roll. These bones have a relationship, and while it might not taste delicious like a warm, cinnamony treat, it sure feels delicious when this relationship is intact. But the connection can go south fast when we adopt a very popular posture habit, and […]
Use This Technique to Save Your Neck and Strengthen Your Arms
It might sound dramatic, but what you’ll learn in today’s post would’ve saved my hairstyling career twenty years ago. Doing hair requires holding the arms up—a LOT! Add to it unconsciously lifting your shoulders with your arms for hours on end while holding a professional-grade blow dryer, brush or scissors, and you get […]