From Bed-Bound to Hiking: Theresa’s Incredible Pain Recovery Journey

Last year, I received an email from a woman who’d been on a long road to recovery after debilitating pain. She was finishing physical therapy for her pelvic floor and was curious about the Pilates Tonic Online membership. She’d found some relief with physical therapy, but her feet and back still hurt, and her thoracic […]
Brain-Amplified Symptoms, Conditions & Chronic Pain: A Conversation with Dr. Matt McClanahan

Have you ever met someone so clever and full of helpful information that you wish you could put them in your pocket and take them around with you throughout the day? That’s how I feel about my friend Dr. Matt McClanahan. Dr. McClanahan is an osteopathic physician board-certified in neuromusculoskeletal and family medicine. His focus […]