Bolstering Benefits for Your Knees Hips Ankles

Bolstering Benefits for Your Knees, Hips, and Ankles

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or her entire life, my grandmother took baths, never showers. Mostly to prevent her hair from getting wet, which she washed and set herself once every two weeks on Thursdays like clockwork. Little did she know, her bathing habit not only preserved her hairstyle but also preserved her ability to move freely well into her late eighties. Taking a bath …