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  • Studio Intro
    • Introduction to the Studio
    • What is Pilates?
    • What is Fascial Stretch Therapy? (FST™)
    • What is Restorative Movement?
    • Pricing
  • Instructors
    • Sydney Craig – Restorative Movement Specialist
    • Will Daugherty – Instructor
    • Louie Marin-Howard — Instructor
  • Schedule
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  • Contact
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Home The Pilates Tonic Blog neck

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Below you'll find a list of all posts that have been tagged as “neck”

Pilates Fundamentals: How to Painlessly Lift Your Head, Neck and Shoulders

Sydney May 23, 2012 Video Training 10 Comments

It has been a long-term goal of mine to put the fundamental movements of Pilates on video to share with you. With video I’ll be able to share some of the imagery that has made such a huge difference in my own practice. In this first of a series on the fundamentals, I’ll show you the proper way to lift …

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Stretch Therapy by Sydney Craig

Read May/June 2011 article in Pilates Style Magazine written by Sydney Craig! Click Here

Pilates and Scoliosis by Sydney Craig

Read January/February 2011 article in Pilates Style Magazine written by Sydney Craig! Click Here
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