Your source for fascial conditioning, stretch therapy, and restorative exercise information…
I just returned from an outstanding workshop with fascia expert, or “fascianado” Dr. Robert Schleip, one of the leading researchers in a relatively newly recognized category
In December I had the pleasure of getting a sneak peek at Gabrielle Bernstein’s new book May Cause Miracles. The book is a 42-day fear
More and more I’m realizing how life is a series of revelations and turning points. Every moment is an opportunity to change and shape our
Ihave some exciting news to share with you about December, but first I want to thank you for your help in November. Because of your
The end of the year is getting so much closer than ever and if you’re at all like me, I bet you’ve had a
[break] Before you head out for the Thanksgiving holiday, I wanted to share this short video clip with you that my awesome team helped me create.
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by Sydney Craig
Read May/June 2011 article in Pilates Style Magazine written by Sydney Craig!
by Sydney Craig
Read January/February 2011 article in Pilates Style Magazine written by Sydney Craig!
