Fancy a Peek Inside Pilates Tonic Online? Aligned Strength, Toning, and Flexibility Awaits!


I know when I’m interested in buying something or joining a program, sometimes I get a little nervous about *exactly* what I’m getting.

This is why I made a short video to show you around the Pilates Tonic Online (PTO) membership.

PTO is a comprehensive program that is methodically organized to make it easy for you to find what you’re looking for.

Whether you’re:

  • Tight on time and looking for something that’s a quick 10 minutes.
  • Dealing with specific issues like sciatica, pelvic floor tightness, back pain, or knee issues.
  • Wanting to be more toned and strong while also relieving nagging aches and pains. 
  • Needing to improve balance, strength, and bone density so you can stay strong and do the things you love doing (without worrying about falling, breaking bones, or having to rely on others)

PTO has got you covered and makes it easy to find specifically what you’re looking for.

Come on in, and let me show you around!


P.S. The monthly membership price for PTO is currently $79, and when you sign up before September 1st, you lock in this price for as long as you remain a member. 

So even when the price increases in September and beyond, you keep your $79 price.

And all that said, you can cancel anytime. So, if you sign up and decide PTO isn’t for you, canceling your membership is no problem.

P.P.S.  Here’s what members are saying after last week’s Live Class Q&A that focused on the feet, the hips, and walking:



Hi, I’m Sydney… I’m here to help you get out of pain and get stronger and more flexible through alignment-based restorative exercise so you can enjoy all the activities you love in life. You can work with me in two convenient ways: digitally through the Pilates Tonic Online membership or personally with in-person Restorative Movement Sessions.

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