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The 2018 Fall Saturday Series starts September 15, and we couldn’t be more thrilled to share the details with you! These classes cost the same
I’ve been thinking about you and wondering how everything is going… I’m especially curious to know how your body is feeling these days and how
Long time no chat! It’s been a while since I shared regular posts and video. A year and a half, in fact! And while I’ve
Summer is coming… are you ready? I hope your 2016 has been amazing so far. I don’t know about you, but I feel like a
A common cause of sacroiliac joint dysfunction is a lack of movement and one of the most powerful, yet overlooked tools for
In this third and final segment of the Hip Flexor Relief mini-workshop, you’ll find a combination and blend of exercises inspired by Fascial Fitness™,
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