Your source for fascial conditioning, stretch therapy, and core Intelligence information…
I’ve been really busy getting things ready for the Pilates Challenge that starts on Monday the 9th. In fact, I just finished putting together the video you see above and it answers many of the questions I’ve received about the Challenge and gives you a much better idea (I think!) of what to expect. I really had a blast doing …
UPDATE: The Challenge is here! You can find out everything you need to know and register here: https://www.pilatestonic.com/pilates-challenge-winter-2012/ Let us know if you have any questions at all… One of our main goals with the Pilates Challenge is to help you feel what it’s like to consistently incorporate Pilates and effective stretching into your life. To really have the Pilates …
If you have never heard of the Pilates Challenge, then prepare to be excited! If you HAVE heard of it, and perhaps even done it, get ready to be surprised because the next challenge is coming soon and it’s going to be even better than the last…this one is going to start where the last one left off and take …
