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If you have knee pain, today’s video is for you—actually, the next few are! I’ll show you something to watch for when going uphill or
I know when I’m interested in buying something or joining a program, sometimes I get a little nervous about *exactly* what I’m getting. This
“You have the spine of a 95-year-old,” the chiropractor told Susan as they stared at her X-ray. She was in her early forties and felt
In today’s video, you’ll learn a simple exercise to enhance the mobility of your feet and get those foot joints moving.
In today’s video, you’ll learn a simple exercise to enhance the mobility of your feet and get those foot joints moving.
In today’s video, you’ll learn a simple exercise to enhance the mobility of your feet and get those foot joints moving.
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by Sydney Craig
Read May/June 2011 article in Pilates Style Magazine written by Sydney Craig!
by Sydney Craig
Read January/February 2011 article in Pilates Style Magazine written by Sydney Craig!
