Last August we filmed a mini workshop called Hip Flexor Relief. We intended it to be our very first paid online class. But, one thing led to another and the production of the video was put on hold.
Fast forward a bit and today we have exciting changes happening behind the scenes at the studio and it’s taking a lot of my time and energy. (I’ll be making an announcement with more details very soon!)
At first, I thought I’d take a break from posting on the blog while I’m working out the studio details, but then I remembered the Hip Flexor Relief video training and had an idea.
Until now, the mini workshop was just sitting around gathering digital dust and we weren’t going to publish it at all. But I didn’t want this great hip flexor training to go to waste!
So, I’ve decided to release the Hip Flexor Relief training as a series of blog posts instead.
Starting today, you can take this hip flexor workshop for free and the first video is in this post. You’ll receive a link to the next video in the series every other Tuesday until we’ve published the entire workshop.
Each video will have three to four exercises you can follow along with and once all the segments have been released, you’ll have the entire program in its entirety for free.
Watch part one and follow along, and let me know how it goes in the comments below.
Without further adieu, I hope you enjoy part one of the Hip Flexor Relief mini workshop!
See you in the studio,
P.S. Keep an eye out next Tuesday for an email with an exciting announcement!